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Total Body Supplement Hits POW! this week- Isagenix
We are launching a new lifestyle supplement at POW! called Isagenix. I rarely endorse a product, but after extensive research and meeting with the company, I believe Isagenix is the type of lifestyle...
View ArticleWhat is Hypertrophy?
Hypertrophy is the increase in size of muscle. On a more specific level, it is the increase of the size of the muscle cells. In order to add volume and size to your muscles you need to place a higher...
View ArticleDid you pack on the Superbowl calories this weekend?
Do not worry if you enjoyed every ounce of Superbowl celebration. Take advantage of POW’s 30 minute blasts. They are intended to boost your metabolism and focus on developing more lean body mass. We...
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